Social media is home to constant images and updates from others that often lead to comparison, feelings of inadequacy, and low self-esteem.

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Why Entrepreneurs Need to Get More Therapy

Psychotherapy can provide a safe space for entrepreneurs to discuss their fears, stressors, and uncertainties without judgment.

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How Dating Apps Can Impact Mental Health

Whether you’re searching for a long-term relationship or a fling, here’s how dating apps can affect your mental health.

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How to find a Therapist in Soho

Despite the thousands of therapists to choose from, finding mental health care that suits your specific needs and preferences can be a daunting task.

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What to Expect from a Therapy Consultation in NYC

Because a good fit is a key to success, an initial consultation is a meeting to determine whether a new therapist would be right for you.

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Psychotherapy for anxiety involves a collaborative process, where therapists and clients work together to develop skills to cope with anxiety.

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Financial therapy helps people change the way they think and feel about money and helps identify the root cause of your financial attitudes.

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Here’s how talk therapy can help law enforcement officers overcome trauma and make positive changes in their mental wellness.

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NYC’s Emergency Mental Health Program dispatches mental health crisis workers instead of police officers for specific nonviolent calls.

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