Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Trending & Noteworthy

Jan 19, 2021
Lopez Witmer, Psy.D.
Nov 28, 2018
Lopez Witmer, Psy.D.
Mar 19, 2019
Brad Brenner, Ph.D.

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LGBTQ Therapy: How to find a LGBTQ Friendly Therapist
There are many resources available to help LGBTQ+ individuals figure out which kind of therapy—and therapist—is...
Brad Brenner, Ph.D.
One on One Therapy
When you start individual therapy, sessions will be tailored to your specific needs to help you...
Brad Brenner, Ph.D.
Here’s What You Need to Know as a Black...
Whether you're searching for a culturally competent therapist or thinking about starting psychotherapy for the first...
Heather Lyons, Ph.D.
Why Asian Americans and Pacific Islanders Don’t Go to...
Fortunately, despite the stigma, AAPIs are taking steps to break barriers, raise awareness, and talk openly...
Lopez Witmer, Psy.D.
It’s Normal to Feel Anxious About Returning to the...
Now that schools and businesses are reopening across the United States, many of us worry about...
Brad Brenner, Ph.D.
Psychotherapy: What Type of Talk Therapy Is Right for...
Everyone experiences periods of emotional distress. Therapy can be a big help, but you may wonder...
Lopez Witmer, Psy.D.
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