Anxiety & Depression

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Navigating Work Stress: Proactive Stress Management Strategies for NYC...
Learn effective work stress management techniques for NYC professionals. Discover how to manage stress at work...
Brad Brenner, Ph.D.
Grief Counseling in NYC: Finding Hope After Loss
Grief counseling in NYC to help you find hope after loss. Our experienced counselors provide support...
Brad Brenner, Ph.D.
How To Manage Depression When You Have A Busy...
If you're constantly overloading your schedule, chronic stress can contribute to mental and physical exhaustion and...
Brad Brenner, Ph.D.
How Do People Deal With Fear?
Sometimes, anxiety and fear can become debilitating problems when the stress you feel is no longer...
Brad Brenner, Ph.D.
Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

Depression and the Modern Loneliness of Online Dating
Dating apps are commonly associated with body image issues and low self-esteem—and research suggests that "swiping...
Brad Brenner, Ph.D.
Social Media Anxiety: How to Understand and Deal With...
Social media is home to constant images and updates from others that often lead to comparison,...
Brad Brenner, Ph.D.
Don’t Worry, Be Happy: How Therapy Can Help Relieve...
Psychotherapy for anxiety involves a collaborative process, where therapists and clients work together to develop skills...
Brad Brenner, Ph.D.
Post Pandemic Therapy: How New Yorkers Can Bounce Back
With more people getting vaccinated and considering a return to the office, it’s normal to feel...
Brad Brenner, Ph.D.
What is Mental Health
Mental health encompasses our psychological, social, and emotional well-being, and it's an important part of life,...
Brad Brenner, Ph.D.
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