Anxiety & Depression

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Apr 26, 2021

Now that schools and businesses are reopening across the United States, many of us worry about...

Brad Brenner, Ph.D.

Jan 04, 2021

According to a survey by the National Alliance on Mental Illness, 64% of people are affected...

Brad Brenner, Ph.D.

Nov 24, 2020

Depression is highly treatable, and many people who seek professional help feel better. Finding the right...

Lopez Witmer, Psy.D.

Oct 20, 2020

With the increasing awareness of climate change and an increased sense of urgency to reverse the...

Brad Brenner, Ph.D.

Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

Oct 08, 2020

Anxiety symptoms can be challenging to manage, and experiencing a panic attack is even more difficult...

Heather Lyons, Ph.D.

Sep 01, 2020

When it comes to anxiety disorders, we tend to focus less on the physical symptoms and...

Brad Brenner, Ph.D.

Apr 15, 2020

Studies confirm that social media is affecting the mental health of adolescents and adults — with...

Lopez Witmer, Psy.D.

Mar 04, 2020

For individuals with social anxiety, the social fears of rejection, judgment, or doing something embarrassing or...

Lopez Witmer, Psy.D.

Sep 05, 2019

Whether it’s your first or your fourth delivery, having a baby will mean significant changes for...

Brad Brenner, Ph.D.