NYC Therapy

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How To Manage Depression When You Have A Busy...
If you're constantly overloading your schedule, chronic stress can contribute to mental and physical exhaustion and...
Lopez Witmer, Psy.D.
5 Trauma Therapy Techniques for Busy People
If you're searching for everyday coping strategies, grounding can help you calm your mind and focus...
Lopez Witmer, Psy.D.
How to Find a Trauma Therapist in NYC
Stressful situations and past traumas can make everyday life feel overwhelming, but it's important to remember...
Brad Brenner, Ph.D.
Millennial Therapy: A Guide to Helping the Millennial Generation
Millennial therapy can help you take control of your mental health, develop healthier habits, and work...
Lopez Witmer, Psy.D.
NYC is city for world class therapy.

Our city has been at the forefront of psychotherapy in the United States since the beginning. How can that benefit you?

Gen Z Therapy: A Focus on Mental Health for...
In a society that feels so fast-paced and judgmental, it's completely normal to experience mental health...
Lopez Witmer, Psy.D.
Why Entrepreneurs Need to Get More Therapy
Psychotherapy can provide a safe space for entrepreneurs to discuss their fears, stressors, and uncertainties without...
Brad Brenner, Ph.D.
How to find a Therapist in Soho
Despite the thousands of therapists to choose from, finding mental health care that suits your specific...
Lopez Witmer, Psy.D.
What to Expect from a Therapy Consultation in NYC
Because a good fit is a key to success, an initial consultation is a meeting to...
Brad Brenner, Ph.D.
Don’t Worry, Be Happy: How Therapy Can Help Relieve...
Psychotherapy for anxiety involves a collaborative process, where therapists and clients work together to develop skills...
Lopez Witmer, Psy.D.
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