Mental Health

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Apr 15, 2023

Therapist burnout is a state of emotional, mental, and physical exhaustion that can make it difficult...

Brad Brenner, Ph.D.

Feb 08, 2023

Grief counseling in NYC to help you find hope after loss. Our experienced counselors provide support...

Brad Brenner, Ph.D.

Feb 07, 2023

Athletes are vulnerable to a wide range of mental health issues. Learn how sports counseling in...

Brad Brenner, Ph.D.

Jan 19, 2023

New moms in NYC can connect with each other and find support during this challenging time....

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Nov 14, 2022

Adolescence is a formative time. From figuring out their place in the world to questioning their...

Brad Brenner, Ph.D.

Aug 23, 2022

Therapy can help you find sustainable coping strategies and build resilience to stress, even if you're...

Brad Brenner, Ph.D.

May 31, 2022

The entrepreneurial hustle is real, but self-care can help you prioritize your mental health without sacrificing...

Brad Brenner, Ph.D.

May 17, 2022

Social isolation can make it harder to function in daily life, meet basic needs, and maintain...

Brad Brenner, Ph.D.

May 05, 2022

If you're constantly overloading your schedule, chronic stress can contribute to mental and physical exhaustion and...

Brad Brenner, Ph.D.