Posted on Jan 19, 2023 by Mental Health, Online Therapy, Types of Therapy, Women's Mental Health
inNew moms in NYC can connect with each other and find support during this challenging time. Join a community of like-minded moms and share your experiences.
Read More...Posted on Nov 14, 2022 by Mental Health, NYC Therapy, Online Therapy, Types of Therapy
inAdolescence is a formative time. From figuring out their place in the world to questioning their identity, navigating the teenage years often come with unique mental health challenges. However, when mental health symptoms interfere with your teen’s daily life, seek therapy to support and help them grow. Fortunately, thanks to the immense growth of online […]
Read More...Posted on Oct 26, 2022 by NYC Therapy, Online Therapy, Types of Therapy, Work & Career
inFrom grocery shopping to paying rent, it might feel like your paycheck doesn’t stretch as far as it used to. Rising inflation is taking a toll on everyone, and it’s completely normal to feel financial anxiety right now. Financial anxiety isn’t just exclusive to the unemployed, either. It can affect anyone—even those who have enough […]
Read More...Posted on Sep 29, 2022 by NYC Therapy, Online Therapy, Types of Therapy, Work & Career
inFor lawyers, good mental health can be a serious challenge because of constant overtime, strict deadlines, and unrealistic expectations.
Read More...Posted on Aug 23, 2022 by Mental Health, NYC Therapy, Online Therapy, Types of Therapy
inTherapy can help you find sustainable coping strategies and build resilience to stress, even if you’re already experiencing burnout.
Read More...Posted on May 31, 2022 by Mental Health, Self Care, Work & Career
inThe entrepreneurial hustle is real, but self-care can help you prioritize your mental health without sacrificing success.
Read More...Posted on May 17, 2022 by Mental Health, Self Care
inSocial isolation can make it harder to function in daily life, meet basic needs, and maintain physical health.
Read More...Posted on May 05, 2022 by Anxiety & Depression, Mental Health, NYC Therapy
inIf you’re constantly overloading your schedule, chronic stress can contribute to mental and physical exhaustion and depression for some.
Read More...Posted on Apr 19, 2022 by Mental Health, Self Care, Women's Mental Health
inA negative body image can stop you from trying new things, hanging out with friends, and appreciating your body for everything it can do.
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