When CEOs focus on their mental health, they can reach higher productivity levels and set a better example for their business.

The term is largely outdated and belongs to an era in which mental health treatment was a source of shame.

For high-level executives and their teams, psychotherapy can help alleviate the stress that comes with a high-pressure job.

Mental health encompasses our psychological, social, and emotional well-being, and it’s an important part of life, no matter your age.

Women may experience challenges related to gender, and these concerns can have a significant impact on quality of life and well-being.

While belonging to the LGBT community can be a source of strength, it also comes with a unique set of stressors.

For those with mental health struggles, stigma and prejudicial attitudes can discourage help-seeking and exacerbate psychological symptoms.

There are many resources available to help LGBTQ+ individuals figure out which kind of therapy—and therapist—is right for them.

When you start individual therapy, sessions will be tailored to your specific needs to help you take care of your mental health.