Empathy and sympathy are not the same thing. Empathy means that you can put yourself in someone else’s shoes. Sympathy has a little more distance. Dig deeper into their similarities and differences.
Read More...According to a survey by the National Alliance on Mental Illness, 64% of people are affected by holiday depression, and it’s often triggered by emotional, financial, and physical stresses.
Read More...Posted on Nov 24, 2020 by Mental Health & Therapy Technology, Pragmatic Guides, Sadness & Depression
inDepression is highly treatable, and many people who seek professional help feel better. Finding the right therapist can make all the difference in getting the best treatment for depression, but it’s essential to do some homework before starting your search.
Read More...Posted on Nov 18, 2020 by Pragmatic Guides, Work & Career
inChoosing a career is one of the most critical decisions of adulthood and career counseling helps people change, choose, or leave a career.
Read More...With the increasing awareness of climate change and an increased sense of urgency to reverse the impact of global warming, it’s not surprising that more and more people are beginning to feel significant anxiety about the current state of the world.
Read More...Posted on Oct 15, 2020 by In Depth Views of Therapy, Pragmatic Guides
inDeciding to seek professional help can be difficult, and finding the right therapist in New York City can make this process even more stressful. Here’s everything you need to know to find a good therapist in NYC.
Read More...Posted on Oct 08, 2020 by Pragmatic Guides, Stress & Anxiety
inAnxiety symptoms can be challenging to manage, and experiencing a panic attack is even more difficult when you’re in public.
Read More...Posted on Oct 05, 2020 by Mental Health & Therapy Technology, Pragmatic Guides
inFinding the best therapist can feel confusing, but there are ways to make the process easier. During your search, keep in mind that therapy works best when you feel comfortable with your therapist.
Read More...Routines are essential at every stage of life—from childhood and adolescence to adulthood. They help us cope with change, create healthy habits, improve interpersonal relationships, and reduce stress.
Read More...Posted on Sep 25, 2020 by In Depth Views of Therapy, Mental Health & Therapy Technology, Pragmatic Guides
inOnline therapy creates a safe space to express your feelings, combat negative thoughts, and talk through specific issues with a licensed therapist from the comfort of your own home.
Read More...