Mental Health Archives

Jul 26, 2021

When CEOs focus on their mental health, they can reach higher productivity levels and set a...

Brad Brenner, Ph.D.

Jul 19, 2021

Why are Therapists Called Shrinks?

The term is largely outdated and belongs to an era in which mental health treatment was...

Brad Brenner, Ph.D.

Jul 06, 2021

What is Mental Health

Mental health encompasses our psychological, social, and emotional well-being, and it's an important part of life,...

Brad Brenner, Ph.D.

Jun 29, 2021

Therapy for Women’s Mental Health

Women may experience challenges related to gender, and these concerns can have a significant impact on...

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

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Jun 15, 2021

What is Mental Health Stigma

For those with mental health struggles, stigma and prejudicial attitudes can discourage help-seeking and exacerbate psychological...

Brad Brenner, Ph.D.

May 19, 2021

Fortunately, despite the stigma, AAPIs are taking steps to break barriers, raise awareness, and talk openly...

Brad Brenner, Ph.D.

Mar 11, 2021

Everyone experiences periods of emotional distress. Therapy can be a big help, but you may wonder...

Brad Brenner, Ph.D.

Feb 26, 2021

What is Therapy? Can I benefit from it?

Engaging in therapy and meeting with a professional counselor can be your first step to improve...

Brad Brenner, Ph.D.

Jan 19, 2021

Empathy vs. Sympathy

Empathy and sympathy are not the same thing. Empathy means that you can put yourself in...

Brad Brenner, Ph.D.