Anxiety & Depression

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Sep 01, 2020

When it comes to anxiety disorders, we tend to focus less on the physical symptoms and...

Brad Brenner, Ph.D.

Apr 15, 2020

Studies confirm that social media is affecting the mental health of adolescents and adults — with...

Brad Brenner, Ph.D.

Mar 04, 2020

For individuals with social anxiety, the social fears of rejection, judgment, or doing something embarrassing or...

Brad Brenner, Ph.D.

Sep 05, 2019

Whether it’s your first or your fourth delivery, having a baby will mean significant changes for...

Brad Brenner, Ph.D.

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Jul 30, 2019

According to the American Institute of Stress, 75 percent of employees believe that their workforce generation...

Brad Brenner, Ph.D.

Apr 13, 2019

Anxiety is your nervous system’s way of protecting you in moments of real peril. It is...

Brad Brenner, Ph.D.

Jan 14, 2019

The winter blues is slang term given to Seasonal Affective Disorder (SAD) in its milder state....

Brad Brenner, Ph.D.