Posted on May 26, 2020 by Beliefs and Attitudes About Therapy and Mental Health, In Depth Views of Therapy, Mental Health & Therapy Technology, Pragmatic Guides, Relationships & Marriage
inCounseling can save and strengthen a marriage. Marriage is hard work, and couples therapy requires participation, willingness, and commitment from both partners to achieve optimum results.
Read More...Posted on May 19, 2020 by Beliefs and Attitudes About Therapy and Mental Health, In Depth Views of Therapy, Pragmatic Guides, Relationships & Marriage
inFamilies will inevitably have conflicts and communication issues, endure stress or trauma together, and get on one another’s nerves. For those reasons, family therapy is a valuable complement to marriage counseling and individual therapy.
Read More...Posted on Mar 30, 2020 by Beliefs and Attitudes About Therapy and Mental Health, In Depth Views of Therapy, Mental Health & Therapy Technology, Pragmatic Guides, Relationships & Marriage
inCouples counseling isn’t always a last-ditch effort to save a marriage or prevent a breakup. Happy couples find regular therapy sessions help them maintain and enhance their healthy relationships. Together, they learn how to work through disagreements and other relationship issues, improve their emotional and physical intimacy, and understand one another on a deeper level.
Read More...Posted on Mar 10, 2020 by Pragmatic Guides, Relationships & Marriage, Sadness & Depression, Stress & Anxiety
inNo matter how amicable your breakup, divorce can be one of the most challenging and stressful experiences you’ll ever endure. Like any significant life event, divorce disrupts virtually all aspects of your life.
Read More...Posted on Mar 04, 2020 by Pragmatic Guides, Relationships & Marriage, Stress & Anxiety
inFor individuals with social anxiety, the social fears of rejection, judgment, or doing something embarrassing or wrong is so extreme that it feels like mortal danger and the stuff of nightmares. For people with social anxiety disorder, fear can be a response to almost any kind of social setting or instance.
Read More...Posted on Feb 17, 2020 by Mental Health & Therapy Technology, Pragmatic Guides, Relationships & Marriage, Stress & Anxiety
inSocial media accounts aren’t a substitute for physical, social interaction. Spending too much time online can distract you from real-life social support and relationships. Sometimes it’s necessary to unplug yourself from your hyper-connected world of email, texts, and social media accounts to reset yourself and get your life back on track.
Read More...Posted on Nov 21, 2019 by Pragmatic Guides, Relationships & Marriage, Stress & Anxiety
inAlso known by the oxymoron “festive stress,” the increased stress levels people feel during the last month of the year seem to increase with each passing year. This phenomenon has piqued the interest of mental health professionals, who have studied the stages, causes, and coping mechanisms for holiday stress.
Read More...Posted on Oct 29, 2019 by Relationships & Marriage, Sadness & Depression, Stress & Anxiety
inTraumatic events like the death of a close family member, mental illness in the family, or the pain of your parents’ divorce can significantly impact your mental health going forward — so can the types of relationships you formed with your parents and friends.
Read More...Posted on Jul 16, 2019 by Pragmatic Guides, Relationships & Marriage
inClose relationships require intimacy and trust. Whether you’re facing a minor disagreement or a larger problem, remember that you and your partner are ultimately working together to achieve the same goals. We’ve got some strategies for you to improve communication between you and your partner.
Read More...Posted on Jun 24, 2019 by Pragmatic Guides, Relationships & Marriage
inWhen first learning of your partner’s or friend’s HIV positive status, it may be difficult to know what to say. Here are some ideas of where to start the conversation.
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