Do need a therapist but aren’t sure what to look for? As demand for psychotherapy in major cities increases, it’s important to find a therapist you trust and there are important qualities to look for in an excellent therapist.

Cognitive Behavioral Therapy is one of the most recognized major forms of therapy in NYC with decades of clinical and research support. It is effective, and in the hands of a skilled, warm and authentic therapist, it can significantly decrease symptoms and help to increase well-being and to develop stronger, more resilient mental health, giving the patient a much better quality of life.